When: Saturday, November 26, 2022 11:00 AM - 12:00 PM
Every Saturday. Gentle yoga is a gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions. It includes extended time for meditation, yogic breath work and relaxation. Presented by Small World Yoga.
Contact: Pruitt (615) 862-5985
Categories: Adults, series/Be Well at NPL, location/Pruitt, Health and Wellness, Locations, Series