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Self-Care Kit: “Breathe” (Curbside)

When: Thursday, July 1, 2021 - Sat , July 31, 2021 (all day)
Self-care is the act of preserving your health and well-being, especially during times of stress. Be Well at NPL helps you learn more self-care practices with this mindful breathing kit for adults called “Breathe.” Kit includes resources, activities, and other feel-goodies. Visit the Goodlettsville branch during regular hours to pick one up via curbside, or at service desk, while supplies last.
Contact: Goodlettsville (615) 862-5862
Categories: Adults, series/Be Well at NPL, location/Goodlettsville, Health and Wellness, Locations, Series