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New Beginnings Free Health and Fitness Class for Women

When: Wednesday, January 25, 2023 5:30 PM - 6:30 PM
Where: Southeast
Every Wednesday. Every Wednesday. Learn tips for healthy eating, learn techniques for managing stress and learn how to change your life for the better! Includes 30 minutes of exercise and healthy lifestyle tips. Registration required. Register online at www.thenewbeginningscenter.org ,or pick up an application at the library.
Contact: Southeast (615) 862-5871
Categories: Adults, series/Be Well at NPL, location/Southeast, Health and Wellness, Locations, Series