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Chair Yoga

When: Tuesday, January 24, 2023 10:30 AM - 11:30 AM
Where: Bordeaux
Cost: Free
Every Tuesday. Join Small World Yoga for our chair yoga class to gently stretch and strengthen. Whether you are a senior looking for gentle, supportive yoga or someone who spends long hours working in a chair, this class helps you incorporate the health benefits of yoga into your daily routine.
Contact: Bordeaux (615) 862-5856
Categories: Adults, series/Be Well at NPL, location/Bordeaux, Health and Wellness, Locations, Series