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BalancED Yoga (Online)

When: Thursday, March 4, 2021 6:30 PM - 7:30 PM
Where: Online see description
Every Thursday. Join BalancED for Renewed's free community yoga program online. Classes are offered with the focus of each class being body-positive. Explore mindfulness and self-acceptance through the practices of yoga and meditation.
Classes will be held via Zoom. Email annie.herlocker@nashville.gov for instructions on how to join the class.

Visit library.nashville.org/universe to see all NPL events you can stream from home.
Contact: Richland Park (615) 862-5870
Categories: Adults, series/Be Well at NPL, series/NPL Universe, location/online, location/Richland Park, Health and Wellness, Locations, Series